Do you exchange files with your friends via email? Usually the maximum sending and receiving size is not very high, but you can fix it with HJ-Split, dividing the files into different parts and then putting them back together once they've all been received.
For a guide on how to use HJ-Split: fribby.net/hj-split/?lang=en< /a>
HJ-Split Official Page: hjsplit.org. Creator site: freebyte.com (No Longer Active)
Free Download HJ-Split for Windows:
File
License terms
You can distribute this program, freely and without charge (on CD-Roms, Websites, etc.) provided that you do not change the program or the zip file in any way, that the program is clearly freeware or shareware, that you do not ask any money for the program itself. You may charge a nominal fee for material and/or distribution costs.